Friday Fun!
So I’ve been having a good time since last night! I ate really good all day, knowing that I had a friend coming to stay the night (not like that, you silly people!), and I even got my 2 mile walk in and a shower before he came! We had Pita Pizza for dinner and then well….
We pigged out. We drank way too much, had easy cheese, crackers, and Puffin Corn (so delicious)… We even had a s’more each! I was so glad I’d said no to the cake they had sitting at work, because last night was worth it! I had a great time with a friend I hadn’t seen in months!
And this morning… I had BAD indigestion… I didn’t realize that my body had gotten used to the good food so quickly, that when I ate the bad stuff, I would be in the bathroom 4 times in 30 minutes!
In a way I’m glad… my body is getting used to being healthy… it’s a good step. And despite last night, I was not unmotivated! I still got up this morning and did my 2 mile walk, and then came home and made breakfast. We had Egg in a Hole (used I can’t believe it’s not butter instead of real butter, and Whole Grain bread), and oranges… I only had one egg to, and after eating that, the orange, and having a cup of coffee and some water…I was totally full! I needed nothing else to be content!
Today I might not eat as well, but I’ll be back on track tomorrow, and keep on walking… I might even add some weight use to my workout when I get home tomorrow… What do ya think?
Later gator!
Sounds like a great way to rev your metabolism. Sounds like a fun night
You cant go wrong by adding some weights to your routine…it helped me. -Dee
