Lost my way…
Alright, it’s safe to say I have not been on Buddyslim for ENTRIELY long way, and sicne I’ve been gone, I have NOT been doing good. I have hardly worked out, I’ve been eating FAST FOOD and drinking SODA and now I’m sure I’ve gained back every pound I’d lost…
Great… just great.
What should I do? I find this happening each time I try to change because I get SO frustrated that I’m not losing weight, or changing in anyway, yet I’m changing what I do and how I eat… UGH!
I need help, and the people around me don’t help that much… Mainly because I have a friend that is already DONE losing weight, and she wasn’t nearly as big as I am, and then everyone else in my life is skinny and/or not trying to lose any weight. What am I to do?! I don’t want to give up on my goals, but times flying by and nothing is changing!
I’m so irritated with myself, I’m actually quite upset about it… I feel so lost and lone, ya know? And I know that why we have buddyslim, but it’s freakin’ HARD when I watch everyone around me eat what they want, not workout, and be completely happy with their size 8’s! WHAT THE HELL!!!!!
I’ve lost my motivation, and my focus… I need to get it back, and I’m not sure how. Any pointers? Please help me!!!
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Hey girl - One day at a time. Find one thing that you need to change. Water, Food, Movement and change it. Feel good about the change and then you won’t feel overwhelmed. Once you have mastered it add something else in. For me it was walking, then food, then water….I am totally gonna do it this time. Joining a weight challenge team might be motivational too - check them out on the forums!